Aging and Eating

Poem written for a friend on his seventy-fifth birthday.

Staying alive past seventy-five
Requires some thought to avoid the blood clot.
Here’s my advice to avert your last rites.

Eat lots of red meat and pickled pigs feet.
Fried food is OK; don’t get carried away.
Drink wine, always dry and never sweet.

Coffee and booze you should never refuse.
Ditto with salt, or beer high in malt.
There’s no substance abuse in a chocolate mousse.

Exercise is splendid though too much recommended.
Walking is dumb; you could fall on your bum.
Watching TV beats climbing a tree.

Music is best for those who are stressed.
It’s the only panacea for bad diarrhea.
And whatever ails you—when all else fails you.